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Shamelessly Align


3 Month Group Coaching Program

  • Digital-on your schedule-program. All lessons via video conference or streamed via video. All coaching calls via phone.
  • A Private Strategy Session
  • 1Lesson/wk for 90 mins-75 mins of warm-up conditioning and training, 5 minutes being, 10 minutes cool down
    • Weekly recordings provided (expires 7 days post class date)
  • 3 weekly drop in classes included in tuition
  • 8 Pre-recorded Movement & Mindset lessons
  • Weekly Themes and Shameless Assignments
  • Shameless Members Only Monthly Masterclass Series (60min/Class)
  • Access to Spotify Playlists