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Seductive Flow


Pole Class

Schedule: Every Thursday at 7PM

A choreography based pole class that exudes attitude and sensuality as we dive deep into the choreo. This is no 5-6-7-8 choreography which frees you up to find yourself inside the movement and still be apart of the class. We warm up, dance-dance-dance, free-dance and stretch. See you on the pole!

Wear what you feel sexy in:
Dance wear (fashion top, booty shorts),
Knee pads are HIGHLY recommended
Stripper heels (platforms)
Barefoot, socks/no shoes