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Stretch Class

Schedule: Every Sunday at 12PM

Connect to your body with this fluid deep stretch class. songs. We begin with active yoga flow to warm-up and sink into our bodies. Using fundamental active and passive yoga postures to encourage flexibility in the muscles.Set to mood lighting and sexually suggestive/outright explicit music.

Yoga Mat Required. Kneepads suggested. A yoga block and strap may also be utilized to deepen your practice